An arm balance workshop is designed to provide a thorough exploration of arm balancing poses, from foundational strength and technique to advanced practice. It combines physical training with mental focus and community support, making it a valuable experience for practitioners at any level looking to enhance their yoga practice. Attending an arm balance workshop is not just about mastering challenging poses; it's about developing strength, gaining confidence, connecting with others, and deepening your yoga practice. join us for this arm balance workshop on 9/21 from 11-1P. sign up by 9/17 at 5P to save your spot.