breathe deep + let everything soften

this deeply restorative experience blends salt therapy with yoga nidra for a full-body reset that feels both grounding + dreamy. as you relax and breathe, the super-absorbent, antibacterial, anti-inflammatory dry salt gets to work, gently absorbing allergens, toxins + impurities while encouraging deep relaxation, rejuvenation + healing. for best results, we recommend wearing a t-shirt + shorts so the salt can work its magic.

come dressed for rest with your blankets + pillows in tow. you’ll rest comfortably in savasana throughout class as you’re guided through a systematic meditation that moves through the five layers of self, leaving you feeling whole, calm + deeply restored. since you’ll be completely still for the full hour, staying cozy + warm is key. we recommend bringing layers.

expect quiet, stillness + that floaty, post-nap glow you didn’t know you needed.

the heat is on + love is definitely in the air

slide into your favorite valentine’s colors and make it a morning worth swooning over.

it’s the final day of our flash sale, which means extra reasons to show up + sweat it out. class packs are on special, retail is 14% off, and yes… we’ve got a sweet surprise waiting for everyone who takes class today.

today’s lineup

7A – sweat, shake + bounce

8:15A – sweat + shake

9:30A – sweat hot 60

10:45A – sweat + flow

grab your friends, claim your spot, and don’t miss this last-chance deal:

14 classes for $14 each, good for seven months. consider it self-love with staying power.

are you interested in teaching yoga? or taking your practice to a deeper level? come get all your questions answered and hear more details on our yoga teacher training. this half hour info session can be attended in person or via zoom.

flow, connect + recharge together. this feel-good couples experience starts on the mat with a guided vinyasa flow designed to deepen presence, build trust + invite a little playful connection through movement + breath. expect moments of strength, softness + shared smiles along the way.

after class, the magic continues in recovery cove. sink into the ultimate reset as you rotate through the sauna, steam room + cold plunge, boosting circulation, melting tension + leaving you both blissfully refreshed.

wrap it all up with light snacks + refreshing drinks, cozy vibes + time to linger, relax + reconnect. think warm hearts, happy bodies + a perfect excuse for a date that feels both nourishing + fun.

think rosy cheeks, tired legs, happy hearts. this special après ski experience kicks off with buti to get your heart pumping + muscles glowing, followed by restorative yoga to stretch, melt tension, unwind + fully relax.

after class, slip into full après mode. warm up at our cocoa bar with sweet treats + snacks, then head to recovery cove to soak it all in. rotate through the sauna, cold plunge + steam room to boost recovery, calm your nervous system + leave feeling totally renewed.

bring your besties, wear something cozy, and stay awhile. this is movement, recovery + winter magic all wrapped into one unforgettable night.

📅 2/6

⏰ 4:30–6:30P

ski legs not required. good vibes guaranteed. ❄️🤍

Close out the year with stillness, softness + intention. This candlelit restorative class is designed to help you unwind, reflect + release what no longer serves you before stepping into the new year. You’ll be guided through gentle, supported postures, deep breathing + mindfulness to restore your body + calm your mind.

Settle into the glow, let go of the rush + create space for peace, gratitude + renewal as you welcome what’s ahead.

10:45A black light class, 11:45A champagne toast - top hits of 2025 - wear your white or neon because we’ll have black light in the studio for you to flow to with all the best hits of 2025 playing. Stay after the last class of the day to ring in the new year a little early with a champagne toast (for those 21+) or a glass of NA bubbly. this blackout flow will be followed by a candlelight restore class.

join us for Yoga Nidra, a powerful meditation technique + one of the easiest yoga practices to develop and maintain. this systematic meditation takes you through the five layers of self, leaving you with a sense of wholeness. since you will be still the entire hour you want to be sure you can keep your body at a comfortable temperature. Please bring your blankets and pillows!

from our friends at kripalu, benefits of yoga nidra include:

Improved thought patterns and reduced stress

Enhanced cognitive performance and memory

Improved self-esteem and confidence

Better sleep and improved physical health

Improved waking mindfulness

Diminishes symptoms of anxiety and depression

it's the most wonderful time of the year. this class will fulfill all YOUR + YOUR littles (grades K - 3) merriest wishes. get ready to jingle all the way through this class with an epic holiday playlist. bring your sparkle, mat + water for a fun mom + me style partner yoga class.

class is $25 / pair (20% off for sweatTRIBE members)