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kids wellness with parks + rec (3/16, 3/23, 3/30 + 4/6)

  • The Daily Sweat 65 Portland RD, Building A, Unit D Kennebunk United States (map)

the daily sweat is partnering with parks + rec to offer an energetic, kid-friendly trampoline conditioning program for students in grades k–5! this fun + supportive class blends trampoline movement, strength-building, partner challenges, breath work, stretching, + mindfulness.

kids will bounce, move, + grow their confidence through playful activities that improve balance, coordination, + overall conditioning. making it a great way to stay active between sports seasons or simply build healthy habits year-round. the class is designed to be welcoming for all ability levels + encourages teamwork, focus, + positive energy.

transportation is provided by parks + rec from kes + sea road. parent pickup at the daily sweat is required at 4:15 pm.

a piece of fruit will be available for any child who doesn’t have an extra snack. a pair of new bounce socks will be provided + kept at the daily sweat for the duration of the program.

grades: k–5

pickup: 4:15 pm at the daily sweat

transportation: from kes + sea road provided by parks + rec

cost will be $110 resident / $115 non resident

sign up here: https://kennebunkme.myrec.com/info/activities/default.aspx

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March 15

meditation class

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March 17

st patrick's day