slow down, tune in, and let yourself be held.

join us for a deeply nourishing polarity therapy and sound bath experience led by kieran jordan, BCPP, an invitation to reconnect with your body, soothe your nervous system, and restore your natural flow of energy. polarity therapy is a gentle yet powerful form of energy healing that supports the release of old patterns, unwinds stress and trauma, and brings balance to body, mind, and spirit.

paired with a blissful sound bath, you’ll be immersed in waves of sound and vibration designed to calm the mind and invite deep rest. through specific frequencies, sound healing helps shift brainwaves, activate the parasympathetic nervous system, and create a spacious, healing state where your system can truly exhale.

kieran jordan is a board certified polarity practitioner, professional dancer, and movement teacher who weaves intuitive touch, presence, and care into every session. during this restorative workshop, you’ll relax in supported poses while receiving gentle, attuned touch and being bathed in the magical sounds of tuning forks, soothing vocal tones, and crystal singing bowls.

come as you are, leave feeling grounded, spacious, and renewed.

🗓 March 14 | 11:00 AM–1:00 PM

📍 The Daily Sweat

💫 $40 | Members receive 20% off

sign up using this link: https://www.thedailysweatkennebunk.com/book-a-class