Join us for a feel-good workout with an even better cause! Sweat + Flow is a dynamic, all-levels class that blends energizing strength training with grounding yoga flow — the perfect balance of movement and mindfulness.

This special edition class features a heart-melting surprise: an adoptable pet from the Animal Welfare Society (AWS Maine) will be joining us as our honorary guest of honor! Get your sweat on, stretch it out, and maybe even meet your new best friend.

All proceeds from this class go directly to AWS Maine, supporting their incredible work in rescuing, caring for, and finding loving homes for animals in need.

Bring your mat, your energy, and your love for animals — we’ll provide the good vibes.

Date: 6/4

Time: 9:30A

Location: The Daily Sweat Kennebunk, 65 Portland Rd, Kennebunk, ME

Suggested Donation: pay what you can

Space is limited — reserve your spot today and sweat for a cause!

sign up today using this link: thedailysweatkennebunk.com