We’re opening our doors and inviting you to experience the magic of movement with us. Join us for our Open House with $5 classes all day long. Whether you’re flowing through yoga, pulsing in barre, or trying something new for the first time, this is the perfect chance to connect, sweat, and see what our community is all about.

While you are here discover the power of contrast therapy at Recovery Cove. All day long, enjoy $20 drop-ins to our sauna, cold plunge, and steam room. Recharge, recover, and restore with the ultimate mind + body reset. This is the perfect way to explore the benefits of hot + cold therapy and treat yourself to a day of wellness.

We will be doing a raffle all day long. Earn a ticket for each class you take, a ticket for going to Recovery Cove + 2 tickets for each friend you bring to class. Win 2 weeks unlimited to TDS + 2 weeks unlimited to Recovery Cove.